Tags: exercises

Spinal Decompression

In : spinal decompression, Posted by on Jan.01, 2012




BackPainReliefSecrets.com Get your FREE copy of Back Pain Relief Secrets and begin enjoying your life with no more back pain. http



DTS Spinal Decompression Therapy Informational Video

In : spinal decompression, Posted by on Jan.01, 2012




An informational video on Spinal Decompression Therapy, which we are excited to now offer in our clinic!



InversionTable_HPT.mov

In : Inversion Table, Posted by on Dec.12, 2011




Linda Lauer PT explains how to use an inversion table.



How to Stretch the Lower Back Stretches

In : Back Pain, Posted by on Dec.12, 2011




Lower back pain can be caused by stiff muscles that require proper stretching. Learn how to do lower back stretch exercises in this stretching and flexibility video.



Home Remedies for Low Back Pain

In : Back Pain, Posted by on Oct.10, 2011




www.lifesportfitness.net Join San Jose boot camp instructor, Becky Williamson, and Registered Physical Therapist, Erin Le Blanc, as they show you exercises to help alleviate low back pain. You’ll learn four simple exercises you can do at home to help strengthen your core.